1. Smile.
2. Take the time to rest.
3. Surround yourself with positive people in person or online.
4. Do something you’ve always enjoyed.
5. Do something you’ve never done before but have always wanted to try.
6. Learn something new.
7. Smell something that makes you happy: vanilla, coffee, your favourite perfume...you decide.
8. Reward yourself for your good habits.
11. Watch a comedy or anything that makes you laugh.
36. Do something you loved as a kid that you haven’t done for years.
37. Forgive someone, especially yourself.
38. Have a meal somewhere different: try a picnic.
39. Put a picture of something you want on your wall.
41. Ban all media for the day.
42. Let something slide.
43. Play a game - cards with friends or board games with the family.
44. Do something you’ve been putting off.
45. Seek out supportive and like-minded people.
51. Write a mantra and follow it.
4. Do something you’ve always enjoyed.
5. Do something you’ve never done before but have always wanted to try.
6. Learn something new.
7. Smell something that makes you happy: vanilla, coffee, your favourite perfume...you decide.
8. Reward yourself for your good habits.
9. Take a photo, and look back at old ones.
10. Spend time with a good friend.
11. Watch a comedy or anything that makes you laugh.
12. Take a small step towards your goal.
13. Congratulate yourself on every achievement, big or small.
14. Tell someone you love them.
15. Do a good deed.
13. Congratulate yourself on every achievement, big or small.
14. Tell someone you love them.
15. Do a good deed.
16. Read a book you love.
17. Spend time with inspiring people or read about someone who inspires you.
18. Clear out your junk, literally.
19. Let go of negative memories.
20. Dwell on positive things from your past.
17. Spend time with inspiring people or read about someone who inspires you.
18. Clear out your junk, literally.
19. Let go of negative memories.
20. Dwell on positive things from your past.
21. Be creative.
22. Give someone an unexpected gift.
23. Watch the sunset.
24. Get up for sunrise.
25. Stretch your body. Meditate your mind.
22. Give someone an unexpected gift.
23. Watch the sunset.
24. Get up for sunrise.
25. Stretch your body. Meditate your mind.
26. Be active.
27. Eat something you love - chocolate, a slice of cake..everything in moderation.
28. Trust your instincts.
29. Follow your passion.
30. Keep a diary and write your feelings down.
27. Eat something you love - chocolate, a slice of cake..everything in moderation.
28. Trust your instincts.
29. Follow your passion.
30. Keep a diary and write your feelings down.
31. Learn to say “no”.
32. Set some time alone for yourself in the day.
33. Devote a day to family.
34. Pick up the phone and call someone you haven’t spoken to for a while.
35. Wear your favourite outfit.
32. Set some time alone for yourself in the day.
33. Devote a day to family.
34. Pick up the phone and call someone you haven’t spoken to for a while.
35. Wear your favourite outfit.
36. Do something you loved as a kid that you haven’t done for years.
37. Forgive someone, especially yourself.
38. Have a meal somewhere different: try a picnic.
39. Put a picture of something you want on your wall.
40. Pick a bunch of flowers and put them in your house.
41. Ban all media for the day.
42. Let something slide.
43. Play a game - cards with friends or board games with the family.
44. Do something you’ve been putting off.
45. Seek out supportive and like-minded people.
46. Visualize and dream big.
47. Be grateful for life.
48. Persevere: pick up something you gave up on.
49. Start a new habit, a good one.
50. Look at yourself in the mirror, pick what you like best and flaunt it.
49. Start a new habit, a good one.
50. Look at yourself in the mirror, pick what you like best and flaunt it.
51. Write a mantra and follow it.
52. Notice what makes you happy and use it in sad times.
53. Teach someone something you know well.
54. Learn to love yourself.
55. Choose to be happy every day.
53. Teach someone something you know well.
54. Learn to love yourself.
55. Choose to be happy every day.
*Text collected from Pinterest. Editorial images via Elle Russia
76 comments:
I love this, Sam! You always have such insightful posts like these. I feel like this is perfect for the start of summer where everyone has a great hope for a great summer. Thank you:)
xo Olivia
I love how simple these are Sam, but sometimes people forget! I really love the first one - smile. It's so true how just putting on a smile can cheer up a sad mood! Thanks for sharing xo
Great post dear...lovely pics..:-)
xx
Beautiful words, You have reason I don't forget!
www.urbanikamoda.blogspot.com
I really love this post and your words! I find myself needing a reminder sometimes! I've bookmarked this post I really love your words.
Beautetude
Yup, a great list of things to make a person happy! I love the smell of espresso...haha, the scent alone makes me smile :)
The Dragonfruit Diaries
My favourite post ever, thank you <3
Xxx
Carolina
www.theworldc.com
Loved this post! all very true, and I love the images as well :)
She is beautiful ^^
Cool post
Kisses
http://www.mademoisellemode.com/
Great words, my dear <3
xx
http://www.madridforniagirl.com/
Motivational and very well written.
http://tifi11.blogspot.com
Great advice, as always! Except waking up at sunrise would really f*** up my day, I'm a night owl :D
http://bellapummarola.blogspot.it/
Perfect happy list Sam! Gorgeous photos too x
Josie’s Journal
Amazing post Sam!! Beautiful pics!
kiss kiss
http://thepinkillusion.blogspot.it/
Excellent post, hun. What I love about your blog is that it doesn't just give us the latest photos and news about fashion, it also offers great advice! I just bookmarked these so that if I look at them every morning, they can really help me have a better day.
Thanks, Sam!! Xoxo
Lace and Lipstick Stains
You are right, Sammie. EATING CAKE does make me happy :D
Edita
www.pret-a-reporter.co.uk
Incredible post Sam! Thanks for the tips too!!
love your post
unconventionalsecrets.blogspot.it
Perfect advice Sam, Tnx for sharing!!!
Lovely pics!!!
Ciao bellissima!!!
Kisses
http://expressyourselfbypaolalauretano.blogspot.it
I think the first 5 tips are basic to be happy!! Very good post. Kisses:)
Great tips to be happy, I wish doing all thee simple tips was simple too
Keep in touch
www.beingbeautifulandpretty.com
www.indianbeautydiary.com
Grab any of these tips to replenish the soul on a down day! Great post, Sam
I completely agree! Smile is definitely number one! :)
<3 Shannon
Upbeatsoles.blogspot.com
Hi Sam! This is for sure what I needed to read at the moment, so inspiring, true and positive. To be honest, often we forgot all the sentences you listed and this is a very good reminder, you see today your post make me happy!:) Many kisses and hope ur week is going fine as well dear xo
What a great list, definitely worth printing out and hanging on the fridge!
-Kati
This is a fantastic list! I am definitely going to be trying to do more of these things! This summer I am really hoping to get to spend more time with my friends, especially the ones that don't live so close. I also love the images! Great picks.
Jessica @ Sunny Days and Starry Nights
Great and true tips!! Beautiful selection of pictures!
www.alessandrastyle.com
Hi Sam,
Those photos are amazing and I really appreciate those tips
Kisses and have an adorable day.
Maggie D.
The Indian Savage Diary
Those tips are as simple as effective :)
I have read that although you are sad whenyou smile you send some message to your brain that you are happy and within some seconds you automatically feel happier :)
Hugs
Svetlana from Lavender Star // BlogLovin //
Instagram // Faceboook
I agree with everything you wrote, there are really effective ways to feel better everyday.
Have a great day:)
Those tips are great,made me smile,thank you :)
I really love this positive post, your tips are great ! :)
This post is so inspirational and positive:)
Keep in touch xoxo
Thanks for spreading positivity. I think that 55 should have been number 1. That's where it all starts.
Lovely post and pictures! =)
http://whattostyle.blogspot.com/
xoxo,
Jess
One of the simplest ways to be happy is to just let go of all the things that make you sad. Have a great day Sam!! xo
Wow, this post is sooo beautiful... great work. ;-)
Lovely greets Vanessa
Amazing photos and great list of ways to be happy.
xoxoxo
Hi darling Sam, this is such a sweet sweet post. We sometimes, need a blog day off too, I love to create things. I've been always enjoying the creative. I agreed with every words! Such a inspiration! I hope your week is as lovely as you!
http://www.attraction2fashion.com
Smile is very important :)
i love this!!! going to try and incorporate a few of these into my everyday!! :)
www.lisalovescoco.blogspot.com
What wonderful little reminders! I need to remember to reward myself when I am doing good or accomplished something.
Have a wonderful weekend Sam,
SDMxx
www.daringcoco.com
Sam thanks for reminding these wonderful things we should make a habit of them:) Have been traveling a lot so have been away from the world of blogs for a while! Have a great weekend!
Wonderful Sam as always, I was recently viewing old photos, it's funny how much we evolve over the years. Wishing you a happy weekend. xx/Madison
Belgian Designer Spotlight
Love it! Great motivation!
xoxo
www.its-dash.com
Just what I need to cheer me up!
I choose to be happy every day
Thanks and enjoy the weekend
I'm wishing you a fabulous week-end princess!
Xxx
Carolina
www.theworldc.com
I love this post Sam, perfect!
Have a lovely weekend my dear :)
The Fashion Heels
Facebook
Twitter
Lovely tips Sam! Beautiful photos too :)
xx
www.junewantsitall.com
I get happy simply by reading this, thank you for this post Sam!
XO IMKE
have a nice day
unconventionalsecrets.blogspot.it
Amazing ideas Sam! Haha I can't ban the media for one day. I know I should but I just can't hahaha. Have a happy Friday!!
xx Mira
www.glamdevils.com
Doing something good for someone else we do for us too, a little bit for mind, for soul and a little bit for our body is the key for a good balance and happiness. Nice thoughts!
We can all take something from your list. It just shows that it really is the very simple thngs which can help us to lead a happier life. Surrounding ourselves with positive people, I believe, makes all the difference. Have a great weekend!
Nice tips!
♥
www.style-chameleon.com
WIN A €190 PROUD JACKET ON MY BLOG
Wonderful list! x
love these, sam!!
Great tips and I love all these pretty floral dresses! Owning a couple of those would make me happy too ha :) xx
once again! Amazing!
great tips to be happy!
I love the pics with Angela Lindvall!
anjage.blogspot.co.uk
Bonita selección me gusta todo. Besos
These are fantastic Sam! I'm big on watching something that can make me laugh every day :0
Rowena @ rolala loves
I LOVE the images you chose to accompany this post - beautiful. Positivity is key!
xx
love these pics, they're amazing and also love this post!
http://rueoh.blogspot.it
You're really good at giving advices :)
Lovely post and amazing pics!
xoxo
http://www.bloglovin.com/en/blog/4487669
Beautiful photos and great tips!
http://audreyallure.blogspot.com
Great simple list and amazing pics!
Kisses,
Mayoume
Great tips Sam, I think they can be used every day!
Baci,
Coco
Coco et La vie en rose / Bloglovin / Facebook
Sam, I loved this list. All of these are so true. I practice these!
This is such a great list--- I really need to be remind to do some of these! Especially 13--- enjoy the victories!
Aww such wonderful ways to be happy, you really put together the perfect words of wisdom Sam! <3
I love the idea of reading a book you love; getting lost in another world is always a sure fire sign of happiness for me. Definitely some really meaningful mantras to live by, and I love the beautiful pictures you have chosen, they add so much to this lovely post xo
Sophie | soinspo
Loved the post, great tips, surely leads to the path of happiness!
Kisses ♥ http://alanacrist.blogspot.com.br/
what a great list! I feel like I need to refer to this list in the middle of the week when things are kinda sluggish.
Colour Me Classic
So true!!!!
Thank you for sharing, Sam!
Tany et La Mode
Tany et La Mode on Facebook (New)
Hello lovely Sam,
This is such a beautiful and inspiring post!
You always find such amazing things to post!
Love this! So amazing!
With love,
xLBx
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